What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes energy healing. The founder of the system was Dr Mikau Usui. Energy healing involves direct application of the Chi for the purpose of strengthening the client’s energy system to enable the body’s natural ability to heal itself.

A Reiki healing is very simply performed. It involves the placing of the hands upon the person which enables the energy to begin flowing. The energy knows where to go, and what to do once it gets there. It draws through the healer exactly that amount of energy, which the recipient needs. All this happens without direct conscious intervention by the healer.

Reiki is used to help heal a wide range of problems. The limits to Reiki seem to be in the recipient's willingness to cast off old habits and patterns, to accept change and accept healing. Emotional difficulties are just as healable as physical ones since emotional issues are even more directly present in the energy structures. A session is booked for about 1 hour, the therapy taking about 40 minutes of this.

The ways Reiki may benefit you:

  • Creates deep relaxation and aids the body to release stress and tension
  • It accelerates the bodies' self-healing abilities
  • Aids better sleep
  • Reduces blood pressure
  • Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.)
  • Aides the breaking of addictions
  • Helps relieve pain
  • Removes energy blockages
  • Adjusts the energy flow of the endocrine system bringing the body into balance and harmony
  • Assists the body in cleaning itself from toxins
  • Reduces some of the side effects of drugs
  • Helps the body to recover from drug therapy after surgery and chemotherapy
  • Supports the immune system
  • Increases vitality and postpones the aging process
  • Raises the vibrational frequency of the body

Jane is also a Reiki master and really enjoys teaching Reiki. When you train with Jane, you will be invited to her Reiki evening group, where you will be with like minded people. You can work with the group to help extend you knowledge and learning. Please go to The School of Excellence link for more information.